Žaliųjų kviečių košė ARTISAN GRAINS, 200 g

Sudėtis

100% Cracked Roasted Green Wheat
Lightly toasted cracked grains of young wheat with deliciously nutty taste, perfect to use in salads or as substitute to rice.
It contains Gluten
1- Pour 100g of Freekeh and add 1/2 litre (500ml) water into a medium saucepan. Add 1 tsp salt and 1 tbsp of olive oil (optional). 2-Stir, then bring to the boil. Reduce heat and simmer for 15 minutes. 3- Drain excess water and use hot, or allow too cool